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What’s With the Handstands?

So for those of you that follow along my Instagram or Facebook pages, you may have noticed an abundance of handstand pictures. What’s the deal you ask? Well yogi Lauren Rudick put out a challenge for herself to handstand everyday for a year, and invited others to join in the fun. Naturally, I thought that sounded awesome and took her up on the challenge.

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Briohny & Dice…

This weekend I got to do a workshop with the 2 amazing yogis above… Briohny & Dice. Jon and I already take a lot of Dice’s Yogaglo classes and were excited to finally do one in person.

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