I will be teaching an arm balance and inversion workshop Friday, Jan. 31 from 7:15-9:15pm at the Highland studio. For all of you that want to get on your hands and learn to fly, this is the perfect opportunity to get some flight time in. All levels are welcome, even if you’re brand new to yoga. If you can do a chatturanga, you can do an arm balance. We will build a foundation from the ground up to help you take flight – learn proper alignment and how to leverage and balance your weight to maximize strength. Terrified of getting upside down? We will explore many options on how to conquer those fears and turn you into an #inversionjunkie. You can contact me directly or call the studio with any questions or to reserve your slot, Angela@DeliciousAmbition.com or 801-290-3308.