March Madness Day 23:
Oil what? Our mouths are one of the dirtiest parts of our bodies. Bacteria and toxins linger in your mouth causing sickness, bad breath, and travel inside creating even more issues. Oil pulling draws out the bacteria and toxins as they are attracted to and bind to the fat in the oil. It also draws out toxins from the deep recesses between your teeth and gums that can be hard to reach and properly cleaned. Oil pulling can improve many conditions such as allergies, chronic fatigue, diabetes, and migraine headaches. It can also help with PMS symptoms as well as chronic skin problems. There isn’t concrete scientific evidence to support these claims (that would undermine the multi-billion dollar pharmaceutical industry that doesn’t want us to have easy natural remedies), but there are over 3,000 years worth of testimonials from people in India and a growing number from the Western World as this practice gains popularity.
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