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My Yoga Schedule:

The new Hot Asana Durham studio is now open! You can view my new schedule here. Come check out our Grand Opening specials, the beautiful new space, and get your sweat on.  See you on the mat!

**I will be teaching another FREE community yoga class at Lululemon Durham in the Streets of Southpoint Sunday June 15, 2014. It will be a 90min. backbending workshop. Whether you’re looking to do your first backbend, love or hate backbending, there will be something for everyone. To get deeper, or find a way to do them without pain. We will explore all the intricacies of backbends and have some fun while we’re at it. Hope to see you there!**

My Skydiving Schedule:

Contact me for private coaching and event organizing availability.


 

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From the Blog.

 

  • Learn to Fly

    I will be teaching an arm balance and inversion workshop Friday, Jan. 31 from 7:15-9:15pm at the Highland studio. For all of you that want to get on your…

  • Exploring Nepal

    I’ve been teaching non-stop since we returned from Nepal so finally here is a quick glimpse of our trip. The full documentary hasn’t been released yet, but here is…

  • Let’s get HOT!

    I’ve been saying for awhile now that I will be teaching more classes. Well guess what!?! When I return in November the new CorePower Yoga Foothills Studio is…

  • Come Fly With Me…

    Some of the most frequent comments I receive when it comes to skydiving are, “I’m not good enough to jump with you. You wouldn’t want to jump with me.…