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Live Deliciously!


My Yoga Schedule:

The new Hot Asana Durham studio is now open! You can view my new schedule here. Come check out the beautiful new space and get your sweat on.  See you on the mat!

**Newly added aerials classes Saturdays @ 6pm. No experience necessary, just come ready to play!**

**I will be teaching another FREE community yoga class at Lululemon Durham in the Streets of Southpoint Sunday November 16, 2014. It will be a 90min. Balancing Postures workshop. Some days it’s easier to balance than others. Come learn to put your best foot forward by integrating throughout your entire body, maintaining solid ground, even on the most challenging days. With added stability we will also be able to find more extension and therefore move deeper into postures. Hope to see you there!**


My Skydiving Schedule:

Contact me for private coaching and event organizing availability.



From the Blog.


  • Learn to Fly

    I will be teaching an arm balance and inversion workshop Friday, Jan. 31 from 7:15-9:15pm at the Highland studio. For all of you that want to get on your…

  • Exploring Nepal

    I’ve been teaching non-stop since we returned from Nepal so finally here is a quick glimpse of our trip. The full documentary hasn’t been released yet, but here is…

  • Let’s get HOT!

    I’ve been saying for awhile now that I will be teaching more classes. Well guess what!?! When I return in November the new CorePower Yoga Foothills Studio is…

  • Come Fly With Me…

    Some of the most frequent comments I receive when it comes to skydiving are, “I’m not good enough to jump with you. You wouldn’t want to jump with me.…