My Yoga Schedule:
Just announced, 200hr Yoga Teacher Training at Hot Asana Durham with Virginia Gallagher and myself! Whether you have always wanted to teach or have no intentions of teaching (I had no plans to teach when I did my training), this experience will change your life and take your practice (on and off your mat) to new depths. Weekend format to accommodate busy schedules. Let me know if you have any questions or concerns. Would love for you to join us!
You can view my regular teaching schedule here. See you on the mat!
**I will be out of town July 10-12 for a skydiving event. Normal schedule resumes with 90min Hot Flow at 6pm on Monday July 13th. **
My Skydiving Schedule:
Contact me for private coaching and event organizing availability.
It’s been a privilege to help educate the masses about skydiving in order to grow the sport I love so much. I’ve had the honor of being featured in numerous videos including this one for my rig sponsor, Velocity Sports Equipment.
Contact me if you’re interested in learning to skydive or progressing your flying. I am available for event organizing, as well as more in depth one-on-one, team coaching/mentoring, in the sky and wind tunnel.
Yoga is for Everyone!
I believe that yoga really is for everyone. Not every style will suit everyone, but there is a style, class, teacher, studio that will be just right for you. I’ve practiced at many studios with many wonderful teachers, and pull inspiration from them all. My practice and as a result, my teaching is ever-changing as I keep learning. Just as your practice will grow as you evolve too. Whether you’re new to yoga, or a seasoned yogi, I would be honored to have you practice with me.
From the Blog.