My Yoga Schedule:
**Newly added aerials classes Saturdays @ 6pm. No experience necessary, just come ready to play!**
**I will be teaching another FREE community yoga class at Lululemon Durham in the Streets of Southpoint Sunday November 16, 2014. It will be a 90min. Balancing Postures workshop. Some days it’s easier to balance than others. Come learn to put your best foot forward by integrating throughout your entire body, maintaining solid ground, even on the most challenging days. With added stability we will also be able to find more extension and therefore move deeper into postures. Hope to see you there!**
My Skydiving Schedule:
Contact me for private coaching and event organizing availability.
It’s been a privilege to help educate the masses about skydiving in order to grow the sport I love so much. I’ve had the honor of being featured in numerous videos including this one for my rig sponsor, Velocity Sports Equipment.
Contact me if you’re interested in learning to skydive or progressing your flying. I am available for event organizing, as well as more in depth one-on-one, team coaching/mentoring, in the sky and wind tunnel.
Yoga is for Everyone!
I believe that yoga really is for everyone. Not every style will suit everyone, but there is a style, class, teacher, studio that will be just right for you. I’ve practiced at many studios with many wonderful teachers, and pull inspiration from them all. My practice and as a result, my teaching is ever-changing as I keep learning. Just as your practice will grow as you evolve too. Whether you’re new to yoga, or a seasoned yogi, I would be honored to have you practice with me.
From the Blog.